Mindfulness

Stephanie Curran offers a number of mindfulness based classes and courses. Please visit our website for a listing and full details.
www.elementscentre.ca


Acupressure for Labour

Learn how acupressure to specific points on the body can help reduce the pain of contractions and help support a woman through out her labour. This 90 minute class will be hands-on and a manual will be provided for easy reference and practice at home. Bring your labour support person, a friend or family member that can help find the points.


Acupuncture

HOURS:
Stephanie Curran - Mon & Wed & Thurs 8am-12:30pm
Rachelle Goulet - Tues & Thurs 2-8pm / Fri 8am-1:15pm
Harris Fisher - Wed & Fri 2-8pm / Sat 9am-3pm


Massage Therapy

HOURS:
Christopher Curran - Mon & Wed 2-8pm / Tues 9am-1pm
Stefanie Gillett - Mon 1-7pm / Tues & Thurs 2-8pm / Fri 9am-3pm



Located at:
#206-1581 Hillside Ave, Victoria
Directions & Map
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